Fat Loss 4 Idiots

Fat Loss 4 Idiots – Online Diet

lose the fatWanna lose 10 pounds fast?  Fat Loss 4 Idiots is an eleven day program that beats the socks off all other fat loss programs. Basically, the question is: Will you stick with a diet if it’s only for 11 days? Yes? Then you’re on your way! I’m ready to lose 10 pounds Now!

Why is the Idiot Proof diet so wildly successful? Fat Loss for Idiots did over 21 million in sales for 2008 and they continue to be popular.. Naturally it seems with such robust sales, they must be doing something right!

WHY Fat Loss for Idiots Diet?

• Super, simple – hence the silly ‘idiot’ name.
• Losing 8 to 10 pounds in 11 days is motivating.
• Three ‘cheat days’ keeps you from feeling deprived.
• Eat several meals per day to combat hunger.
• Diet delivered in seconds, so you can start right away.
• It’s cheap!

Result: Formula for success! Go to -> Fat Loss 4 Idiots Official Site

Fat Loss for Idiots Diet is NOT about

– Counting calories or points, meetings, exotic foods, or complex plans.

How does Fat Loss 4 Idiots work?

Calorie Shifting:
By shifting your calories from day to day, thereby confusing your metabolism, the weight comes off much faster. Bodybuilders and other cutting edge athletes have used this strategy for years, so it’s really nothing new. Ever reached a ‘plateau’ when dieting? Your metabolism is stuck. The Idiot Proof diet stays ahead of the game by incorporating calorie shifting as a key component to their weight loss plan.

Diet Generator, eating:

This easy tool helps you generate a personalized menu comprised of proteins and carbohydrates. Chose from 30 different food types to create four meals per day. You will select foods that you like, not what someone else is telling you to eat. Are you a vegetarian or just love veggies? No problem.. There are plenty of vegetable choices.

Diet Handbook for Maintenance or slower fat loss: The Fat Loss for Idiot’s Diet provides a Diet Handbook with instructions for a slower weight loss. You’ll also confer with the handbook when you’re ready to go ‘maintenance.’ so fast. Print it out and follow the simple Handbook rules, step by step.

Fat Loss 4 Idiot’s Sample Menu:

Breakfast: Cottage Cheese, Bacon
Lunch: Hard Boiled Eggs, Roast Beef, Peaches
Snack: Ham, Tomato w/ low cal raspberry dressing
Dinner: Broiled Chicken, Navy Beans, Mixed Vegetables

Fat Loss 4 Idiots – Testimonials and Success Stories

Just so you know, the stories below are not typical. Most likely, plenty of people do not lose weight with Fat Loss 4 Idiots.

Testimonial: MaryJo from Atlanta – ‘Had a little bit of trouble in the beginning because I really did eat all that I wanted. Once I curbed my appetite, the weight dropped off.’

Testimonial: Jason S. from San Diego – ‘I was bummed with yo-yo dieting and almost gave up. Then a buddy turned me on to Fat loss 4 Idiots and I lost weight plus kept it off with the maintenance plan.’

Testimonial: Nicole M. from Chicago – ‘My family was so impressed with my rapid weight loss, that they joined in on the action. Twelve pounds and counting.’

How much time does it take to lose weight?

Eleven days! 9 pounds in 11 days. Our experience is anywhere from 8 to 11 pounds, so just plan on about 10 pounds. Here’s what you do – follow the diet for 11 days, then cheat for 3 days. On your Cheat Days, you get to eat whatever your heart desires. Obviously, how prudent you are during these days, will determine how well you keep the weight off.


You’ll have much better weight loss results.. and feel amazing, too, if you exercise. Fat Loss 4 Idiots recommends 2 – 30 minute walking sessions per day. If you can only do one exercise session to begin, don’t worry about it.

The important thing is to get moving at least once a day. After you begin losing weight and feeling better, you’ll get motivated to exercise more. Honestly, don’t worry about it right now. Just get going.

Fat Loss 4 Idiots – Take Me to the Site

Fat Loss 4 Idiot’s FAQ:

How much weight can I lose? Fat Loss for Idiots suggest 9 pounds in 11 days.. Fat loss varies depending on how much you weigh to start with, and how much exercise you do..

What if I’m a vegetarian?
Absolutely not a problem. You will have plenty of food choices without eating meat.

I have other people in the house to feed, you know! The Diet Generator makes menu planning a snap, so you can easily plan for everyone. This is normal, everyday food, anyone can eat.

What’s different about the Idiot Proof diet? Their motto is – Food is not the enemy – and they teach you the right way to lose weight with a simple, no-nonsense approach that is easy to follow.

What if I want my money back? Fat Loss 4 Idiot’s has a stellar reputation, and offers a friendly – “NO Questions asked, 100% money back, 60 day Guarantee!”

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